Resources

The purpose of this page is to compile resources from across the internet that are helpful, accurate, and trustworthy. This page will be continuously added to.

ADHD:

ADHD Love: YouTube

How to ADHD: Website, YouTube

Ambient Noise:

Noice: Website, Android App

Autism:

Kaelynn Partlow: YouTube

Breathing Pacers:

GRC Breathing Pacer: Website

Instrumental Breathing Pacer: Website (average breathing pace is 6 breaths per minute)

Building Back Strength (ordered from the beginning of the strength journey to the end):

Justin Agustin: YouTube

Walk at Home: YouTube

Madelaine Rascan: YouTube

Growing Annanas: YouTube

Digital Study Buddies:

Study Bunny: Android App, iPhone App

Focus Friend: Android App, iPhone App

Overall Learning:

Olivia Unplugged: YouTube

Overall Mental Health:

Antar: Android App, iPhone App

Delightful: iPhone App

How We Feel: Android App, iPhone App

Mind My Peelings: Website

Presently: Android App